Skip to content

I Reversed 25 Years of Type 2 Diabetes in 11 Months, Lost 80 Pounds, & Ditched All Meds

Now I help midlife professionals do the same.

Whether your T2D is severe like mine was, or you've been told you're pre-diabetic, or you're just tired of the weight gain and energy crashes, I can help!

No Pressure.. No Shame. No Gimmicks.
Just a Conversation.

Darin Berntson - Executive Coach

Type 2 Diabetes Isn’t a Life Sentence. You Can Reverse It!

The Problem Isn’t You. It’s What You’ve Been Told.

 If you’ve been told “once diabetic, always diabetic,”

Or that meds and monitoring are your only path forward...
You’ve been sold a lie.

Most people living with Type 2 diabetes aren’t suffering because they’re lazy, weak, or undisciplined. They’re suffering because the advice they’re given is broken.

Eat more “healthy whole grains.”
Take your meds.
Try harder.
Exercise.

But the truth is:
You can’t fix a blood sugar problem by following the same advice that created it.
And you can’t heal when you're constantly chasing symptoms instead of addressing the root cause.

Today, we live in a world surrounded by:

  • A food system designed to keep you addicted.
  • A medical model that treats symptoms instead of solving the problem.
  • And a culture that thinks reversing diabetes, losing weight, or improving other metabolic issues is impossible.

Here’s what that leads to:

  • Constant fatigue and brain fog

  • More meds, higher doses

  • Frustration, guilt, and helplessness

  • Constant struggles with weight

  • A future that feels… limited

  • and much, much more...

But it doesn’t have to stay this way.

The 3-Phase Reawakening Framework

1. Clarity

Get your blood sugar and energy under control fast without extreme tracking, starving, or guessing what to eat.

2. Control

Lower insulin resistance, reduce inflammation, and start reversing symptoms naturally, all through food and daily routines.

3. Remission

Restore energy, confidence, and long-term metabolic health so you’re no longer tied to meds, doctors, or fad diets.

Some people see dramatic progress in 3-4 weeks. For others, it’s months. The point is: it works when you work it, and I’ll walk you through it, every step of the way.
Free call. No pressure. Just a conversation.

How It Works: Simple, Clear Steps to Begin Your Journey

Book Free Clarity Call

We’ll discuss your goals, challenges, and whether this is the right fit for you. We get on a quick 15-minute call to uncover what’s holding you back, and whether or not I feel I can help you.

Foundation

Together, we will create a personalized roadmap tailored to your goals, and I will be here to guide you along the way!

Transform

Over the course of our time together,  you will see your body and life transform, as you become the version of the person you want to be. 

Free call. No pressure. Just a conversation.

What Your Life Could Look Like 90 Days From Now

  • You wake up with energy, not brain fog.
  • Your blood sugar is steady, and so is your focus.
  • Your clothes fit better. Your face looks leaner.
  • You’re eating real food, without outrageous tracking, guilt, or confusion.
  • You’ve reduced (or eliminated) medications, with your doctor’s blessing.
  • Your A1C is dropping.
  • You’re not obsessing over food. You’re living.
  • And for the first time in a long time… You actually believe this is working.

Still not sure? That’s okay.

I get it. If you're like many people I speak with, you’ve been burned before.
You’ve tried the plans. You’ve followed the rules. You’ve done “everything right.”
And yet… here you are.

This isn’t that.

This isn’t another fad, cleanse, or quick-fix promise.
It’s a real conversation with someone who’s lived it.
No pressure. No judgment. Just clarity.